lots of this has happened this week!
I think today is the day I am supposed to do a weight loss update but I am not going to. At least not a full post. I think I have lost weight but I am refusing the scale this week. I can't bring myself to do it. That little square of bamboo is starting to rule my life. Which can be good and bad. Right now it is bad. So I am giving it a rest. I am still working on losing those pounds though. I haven't given up on the end result by any means. And I will be back next week with a full on weight loss extravaganza!
I am still not eating sugar and I still fully endorse that! I feel great! I think the next month or so I am going to really concentrate on drinking enough water. On top of the limited sugar of course. I know that I am not drinking nearly enough liquid. Like no where near enough. My goal is to drink 100 ounces of liquid every day. I am saying liquid because I am including tea in that 100 ounces. The first time I did Weight Watchers- yes I did say the first- I think that the majority of my weight loss in the first few weeks was really because of the amount of water I was drinking. It seemed to be flushing the fat out of my system. Which might be a pretty accurate description! At least a lot of toxins any way. I am hoping that if I can keep up that amount of water over thirty days it will become a habit. I am trying to replace the bad habits with some good ones. Every step counts!