First post after my first post! So I maintained my weight this week. No loss, no gain. It is frustrating because I feel like I really tried this last week to keep my food in check. I need to readjust and look at my food intake and make sure that I am being careful about calculating my calories. With that in mind- I also need to look at the positive and remember that at least I didn't gain. I do feel like I have lost inches or millimeters as it were. That feels good! Even if it is a slight difference- it all adds up and counts!
My goal for this next week besides eating all my calories is to up my water intake. I am not so good at that. I love water but I hate drinking it. I better get over that. This is after-all a journey to being healthier not necessarily skinnier. I also need to do my measurements so that I can have more than one way to track my progress. The scale can be unforgiving at times!
Pictures of my progress:
I did this one nice and sensual for you ;)
Oh my gosh! I think maintaining the weight loss is quite a goal! I can't seem to do that lately.. I lost some weight late last year..and then I went all crazy and gained it all back and then some.. I guess I should approach it by looking it as aiming to be healthy and not skinny..That's a good goal!
ReplyDelete♥Janette, the Jongleur
I should be much happier about it but as much as I realize that it is a long term goal- I can't help but want it to be done fast. BOO!
DeleteI hear ya.. I went back to my TOPS Group and found I gained the 13 pounds I had dropped last year. I'm pretty frustrated too right now, but I know that not exercising is my biggest issue... i NEED to get off my butt and do it... really do it!! Your not alone,, will be thinking of you this week and just keep a positive outlook and your going to reach your goal!!! HUGS!!
ReplyDeleteIt is so frustrating! I need to follow your direction and exercise everyday. I am happy to know that I am not alone and have friends working on the same things! It seems much more do-able when I know I am not alone in this!
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