First post after my first post! So I maintained my weight this week. No loss, no gain. It is frustrating because I feel like I really tried this last week to keep my food in check. I need to readjust and look at my food intake and make sure that I am being careful about calculating my calories. With that in mind- I also need to look at the positive and remember that at least I didn't gain. I do feel like I have lost inches or millimeters as it were. That feels good! Even if it is a slight difference- it all adds up and counts!
My goal for this next week besides eating all my calories is to up my water intake. I am not so good at that. I love water but I hate drinking it. I better get over that. This is after-all a journey to being healthier not necessarily skinnier. I also need to do my measurements so that I can have more than one way to track my progress. The scale can be unforgiving at times!
Pictures of my progress:
I did this one nice and sensual for you ;)