this is a post I have been avoiding for like 6 months. Back in June I put up my 27 before 28 list. Number 16 is lose 50 pounds. At the time I thought that this would be so so easy. It was pretty much only 1 lb per week. Well fast forward til today and I have lost 4 ounces. That means that now I have to lose at least 2 lbs per week. Not as easy as 1 pound per week but still so very do-able. As long as there is no more procrastinating! Or I will have to lose 4 lbs per week then 8 lbs per week etc. Not my cup of tea. I am sort of thinking that I am crazy for starting at the beginning of December but no better time than the present, eh?
I am not totally positive how I am going to start losing weight yet. This week I am going to focus on portion control and getting all the water in that I am suppose to drink. I am also going to try a work out that was in this months Women's Health for exercise. It is an interval training type workout that is only supposed to take 20 minutes. Perfect for the holidays!!! I am also open for any healthy suggestions and tips!
One last thing! How should I blog it? Would anyone even be interested in updates? Weekly healthy recipes? Pictures weekly? Pounds lost per week? Let me know what you all think. I need all the help and support I can get.
Here is a current picture of myself for your viewing pleasure!
I am excited to start on my journey to a healthier weight! YAY!!